Archive for May, 2007

Weekly Updates

Thursday, May 31st, 2007

Schedule changes, 10K training advice, and more (more…)

Weekly Updates

Friday, May 25th, 2007

Important schedule changes! (more…)

Nationals Recap

Monday, May 21st, 2007

Results from the SCY Nationals (more…)

Weekly Updates

Sunday, May 20th, 2007

SCY Nationals, LCM Nationals, Pool closures, Open Water Clinic, and more … (more…)

2007 Maui Channel Swim

Saturday, May 19th, 2007
September 1, 2007

Warm up for the Alcatraz Swim. Details here.

Dallas Aquatic Masters Summer Invitational Swim Meet

Saturday, May 19th, 2007
July 20, 2007toJuly 21, 2007

This is a long-course meet at the SMU outdoor pool in Dallas. Info and entry form here.

Weekly Updates

Friday, May 11th, 2007

10K, open water season, pool closures, and more … (more…)

SwimMan Waterproofed Ipod

Friday, May 4th, 2007

Looking for a music player to keep your mind off the pain during your 10K? The SwimMan Waterproofed Ipod Shuffle just might fit the bill.

Nutrition and Training

Thursday, May 3rd, 2007

Just as a car needs fuel to be able to drive down the street, your body needs fuel to be able to swim, bike, or run its way through a workout. Two types of fuels to be discussed are carbohydrates and protein. (more…)

weekly updates

Wednesday, May 2nd, 2007

Masters swimmers at Nationals. Graham enters the top twelve. Fast (or Far) Friday. More on the 10K swim. Coaching News. (more…)