Archive for June, 2007

Nutrition Notes

Wednesday, June 20th, 2007

Nutrition and Training

Just as a car needs fuel to be able to drive down the street, your body needs fuel to be able to swim, bike, or run its way through a workout.  Two types of fuels to be discussed are carbohydrates and protein.
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Woodlands Long Course Swim Meet

Sunday, April 29th, 2007
June 10, 2007

Download the the info and entry form here.

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2007 Plano Wetcats LCM Meet

Thursday, April 26th, 2007
June 16, 2007

Practice up for LCM Nationals. The Plano Wetcats will host an LCM meet in June. Download an entry form here.

Entries are due by June 2.

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10K Swim

Friday, April 20th, 2007
June 18, 2007
5:00 amto10:00 am
June 22, 2007
10:00 amto3:00 pm
June 23, 2007
8:00 amto1:00 pm
June 29, 2007
6:00 amto11:00 am

MOST hosts the 10K swim this year, which means that participation is mandatory, or at least strongly encouraged. Pick up an entry form here.

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