June 14 - Weekly Updates
Lake boat ramp. The road may still be closed, so allow an extra 10 minutes
to walk from the gate to the lake.
Washington. The 6:00 a.m.’ers will miss her! Tim Gillispie heads off
to Kansas. Best of luck to him!
Masters Polo Nationals in California. They beat the USMS team
that had gotten the better of them at last year’s Worlds competition. Way
to Go, Gator Gals! We had a blast with 5 of our Mom’s coming out to cheer
for their little girls…
asked lots of questions about what HEB is offering. Please call
1-800-299-7226 for more details and prices of the lab tests offered.
orthopedic doctor’s discussion on knee problems on June 27th.
You can call 695-6959 for a free evaluation of your eyes for
a study conducted by South Texas Eye Institute. Be sure to pick up a Fitness Punch card at the JCC. You are
encouraged to attend a variety of fitness classes offered, but I can still punch
your card for swimming. If you get 30 punches, you earn a free beach
towel!
here: Click here: 2007 USMS
Long Course Nationals Entry due date is June 22. The
team is staying at the Residence Inn. Team discounted rooms can be picked
up. Please call 1-800-331-3131 and ask for MOST team rooms.
bone of which she injured while walking a dog. She won’t be able to
get back in the water, until just before LCM Nationals. We hope that she
will still join us at the meet anyway.
One swimmer is from Australia! Ronda and Roberta have finished
their swims with personal bests, and Shelly Probber swam the 5 K. We
will have 6 people on Friday and 14 on Saturday, swimming away on their 5 K and
10 K swims.
Buz will be presenting our training program at his home on Tuesday, June 26 at
7:00 p.m. (Directions to come later, but as a head’s up he lives off
Bitters, in between 281 and Blossom Aquatic Center.) It is very
important to train for this event. It may hurt a bit, but it will be
nothing compared to the hurt that you will embrace, if you have not
trained.
BBQ on June 30 and wanted to invite the Master’s team. The BBQ is on June
30 (Sat) at 5pm. Their house is 631 E. Guenther St. They’ll be
serving hamburgers and hot dogs and Margaritas. Please bring a side dish
or dessert. All family members welcome. Please RSVP at (h) 534-9917
or (cell) 325-4934 or e-mail at susangersh@aol.com
Louisville this weekend.
workout at the JCC for our Firecracker Workout. No 6:00 a.m.
workout.
Susan
Weekly Inspiration: Winners have simply formed the habit of doing things losers don’t
like to do.
Weekly Health
Tip: Do not leave bottles of water in your
car. The heat causes toxins from the plastic to leak into the water and they
have found these toxins in breast tissue, which in some cases, has led to breast
cancer.