Archive for January, 2008

» The Psychology of Exercise and Fitness – Psych Central News

Thursday, January 24th, 2008

 Lots of advice here for athletes, coaches, and couch potatoes. » The Psychology of Exercise and Fitness – Psych Central News

SCY Zones

Wednesday, January 23rd, 2008
March 28, 2008toMarch 30, 2008

SCY Zones will be March 28-30 at our own Davis Natatorium. Although this is a big meet, there will be lots of swimmers from our team, so it will be not be too scary and lots of fun competing. For those that have not attended a meet before, women swim followed by the men. Swimmers are placed in groups (heats) according to their ability. Within your heat there may be swimmers 19 or 79, but all of you go down and back in approx. the same amount of time. Don’t worry about being last, there is always someone slower than you out there. Relays are the best part of the meet. Please review the entry form. Please turn in all entries to me, with checks made out to the meet director. I will then submit the team entry via software to make it easier for the meet director to handle all our entries. Last year, we traveled off to Houston and were crowned Champions. We certainly want to defend our title in our own home town!

Alcatraz Invitational

Wednesday, January 23rd, 2008
September 20, 2008

The Alcatraz Invitational will be held on Sept 20, 2008. The event will take up to 600 swimmers, and has 350 slots already filled. If you wish to join us, please start putting together plans to do so. Thus far, we have 10 people that are registered. This is a 1 1/2 mile swim that can be done in a wetsuit. Last year, we boasted that we had the largest team, the oldest participant, and the overall first place finisher. We all had a great weekend with our spouses and family in San Francisco. It really is a fantastic event!

New Photos

Wednesday, January 9th, 2008

Susan has sent four new (well, fairly new) photos to our flickr group’s photo pool.