Archive for September, 2008

Susan’s 2008 USMS National Coach of the Year Acceptance Speech

Saturday, September 27th, 2008

Thank you so very much.  (more…)

Alcatraz

Monday, September 22nd, 2008

From the keyboard of Chase Ingraham

 Hello, and welcome to way too long story time with Chase.

This weekend my family and I traveled to San Francisco for our second annual trip to Escape From Alcatraz swim, and man did the Ingraham’s make their mark… Again. (more…)

Stroke Clinic

Thursday, September 4th, 2008
October 27, 2008
11:00 amto12:00 pm
October 29, 2008
5:00 pmto7:00 pm

This from San Antonio Sports for Life:

 SWIM STROKE CLINIC!  Come out and work on your swim strokes in perparation for the Senior Games of San Antonio, or just to improve your efficiency in the water.  Proper breathing technique, arm strokes and kicking will be stressed.  FREE clinic conducted by Olympic Gold Medalist, Josh Davis.  Monday, October 27, 11am to 12:00 noon and Wednesday, October 29, 7pm to 8pm, at the Barshop Jewish Community Center – 12500 NW Military HWY.  SPACE IS LIMITED!!!  Call (210) 302-6957 to reserve a spot today!!

Alcatraz Invitational

Wednesday, January 23rd, 2008
September 20, 2008

The Alcatraz Invitational will be held on Sept 20, 2008. The event will take up to 600 swimmers, and has 350 slots already filled. If you wish to join us, please start putting together plans to do so. Thus far, we have 10 people that are registered. This is a 1 1/2 mile swim that can be done in a wetsuit. Last year, we boasted that we had the largest team, the oldest participant, and the overall first place finisher. We all had a great weekend with our spouses and family in San Francisco. It really is a fantastic event!