Archive for January, 2009

The Big Plan

Monday, January 12th, 2009

A two-week plan for better nutrition

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Nutritional Needs

Monday, January 12th, 2009

Carbohydrates, protein, vitamins and minerals, fats, fluids …

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Tri-ProSoap Racing: Finish Line: Is that… is that Billy?

Monday, January 12th, 2009

 A marathon tale from Chase Ingraham’s Blog

Tri-ProSoap Racing: Finish Line: Is that… is that Billy?

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Refueling for Recovery

Monday, January 12th, 2009

The following is taken from a website that I found to be very informative. You can go here to read additional articles on nutrition. (Please read for general nutrition info, not necessarily to be sold on the Accelerade products.)

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