Archive for the ‘Inspiration’ Category

Weekly Updates

Thursday, February 7th, 2008

Alcatraz … Dues Payment … Team Gear … One Hour Swim … SC Zones … SC Nationals … Workout Schedule Changes … Valentine’s Day Reminder … Josh Davis Honored. (more…)

» The Psychology of Exercise and Fitness - Psych Central News

Thursday, January 24th, 2008

 Lots of advice here for athletes, coaches, and couch potatoes. » The Psychology of Exercise and Fitness - Psych Central News

Weekly Updates

Sunday, November 11th, 2007

 Workout schedule… SCM meet canceled… Kudos to our endurance athletes… and others… Alcatraz swim registration… a special anniversary!

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