Weekly Updates
Saturday, March 8th, 2008Workout Schedule Changes … Senior Games Clinics … Kids Workouts … Upcoming competitions of all sorts … Air Fare Deals … Spring Forward (more…)
Workout Schedule Changes … Senior Games Clinics … Kids Workouts … Upcoming competitions of all sorts … Air Fare Deals … Spring Forward (more…)
Alcatraz entries close … Zone Championships entries due … Spring break workout schedule … swim clinics at the J … Kids swim classes … (more…)
Austin Coach’s Clinic … Postal Events, Past and Future … Nationals News … Workout News You Don’t Want to Read … SCM Top Ten … Alcatraz News (more…)
Alcatraz … Dues Payment … Team Gear … One Hour Swim … SC Zones … SC Nationals … Workout Schedule Changes … Valentine’s Day Reminder … Josh Davis Honored. (more…)
| September 20, 2008 |
The Alcatraz Invitational will be held on Sept 20, 2008. The event will take up to 600 swimmers, and has 350 slots already filled. If you wish to join us, please start putting together plans to do so. Thus far, we have 10 people that are registered. This is a 1 1/2 mile swim that can be done in a wetsuit. Last year, we boasted that we had the largest team, the oldest participant, and the overall first place finisher. We all had a great weekend with our spouses and family in San Francisco. It really is a fantastic event!
New Online Dues Payment System … Postal Events News … Open Water Events … SCY Zones … Josh Davis Honored … USMS Membership Rewnewal … Holiday Pool Schedule.
Here is some interesting advice for distance runners, which, I guess goes for swimmers as well. Try out dissociating for the next hour swim. I’m Not Really Running, I’m Not Really Running… - New York Times
Workout news… Long-distance postal results… Exceptional team members… Holiday party, anyone?.. Challenges for 2008.
Workout schedule… SCM meet canceled… Kudos to our endurance athletes… and others… Alcatraz swim registration… a special anniversary!
Wicked Workout Wednesday… World Championships in Perth… 100s short-interval challenge… State Senior Games… Water polo tournament… 5K/10K news… Cancer Therapy & Research Center shopping card…