Weekly Updates
Thursday, January 31st, 2008One Hour Swim Wrapup … USMS registration … SC Zones … Membership Directory … Workout Schedule Notes and Changes … Alcatraz Invitational Update … Team Gear (more…)
One Hour Swim Wrapup … USMS registration … SC Zones … Membership Directory … Workout Schedule Notes and Changes … Alcatraz Invitational Update … Team Gear (more…)
New training suits and other gear … Hour swim news … Prayers for Anna’s children … Dues autopay … Coach skips town … Workout schedule notes. (more…)
Looking for a music player to keep your mind off the pain during your 10K? The SwimMan Waterproofed Ipod Shuffle just might fit the bill.
Is the surgical tubing on your paddles wearing out? You can order replacements on the web from SwimPaddles.
Fins are used as a training aid in each Masters workout. There are many benefits to training with fins, but it is important to not become reliant upon them. (more…)