http://www.mastersofsouthtexas.org Official website of the Masters of South Texas swim team Mon, 08 Feb 2010 04:14:22 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.mastersofsouthtexas.org/2010/01/20/one-hour-swim-challenge/ http://www.mastersofsouthtexas.org/2010/01/20/one-hour-swim-challenge/#comments Thu, 21 Jan 2010 03:13:52 +0000 Susan http://www.mastersofsouthtexas.org/?p=289 http://www.mastersofsouthtexas.org/2010/01/20/one-hour-swim-challenge/feed/ 0 http://www.mastersofsouthtexas.org/2009/02/18/strengthen-your-shoulders/ http://www.mastersofsouthtexas.org/2009/02/18/strengthen-your-shoulders/#comments Wed, 18 Feb 2009 20:19:08 +0000 admin http://www.mastersofsouthtexas.org/2009/02/18/strengthen-your-shoulders/ http://www.mastersofsouthtexas.org/2009/02/18/strengthen-your-shoulders/feed/ 0 http://www.mastersofsouthtexas.org/2009/01/12/the-big-plan/ http://www.mastersofsouthtexas.org/2009/01/12/the-big-plan/#comments Mon, 12 Jan 2009 21:57:04 +0000 admin http://www.mastersofsouthtexas.org/2009/01/12/the-big-plan/ http://www.mastersofsouthtexas.org/2009/01/12/the-big-plan/feed/ 0 http://www.mastersofsouthtexas.org/2009/01/12/nutritional-needs/ http://www.mastersofsouthtexas.org/2009/01/12/nutritional-needs/#comments Mon, 12 Jan 2009 17:15:21 +0000 admin http://www.mastersofsouthtexas.org/2009/01/12/nutritional-needs/ http://www.mastersofsouthtexas.org/2009/01/12/nutritional-needs/feed/ 0 http://www.mastersofsouthtexas.org/2009/01/12/tri-prosoap-racing-finish-line-is-that-is-that-billy/ http://www.mastersofsouthtexas.org/2009/01/12/tri-prosoap-racing-finish-line-is-that-is-that-billy/#comments Mon, 12 Jan 2009 16:34:17 +0000 admin http://www.mastersofsouthtexas.org/2009/01/12/tri-prosoap-racing-finish-line-is-that-is-that-billy/ http://www.mastersofsouthtexas.org/2009/01/12/tri-prosoap-racing-finish-line-is-that-is-that-billy/feed/ 0 http://www.mastersofsouthtexas.org/2009/01/12/refueling-for-recovery/ http://www.mastersofsouthtexas.org/2009/01/12/refueling-for-recovery/#comments Mon, 12 Jan 2009 15:59:34 +0000 admin http://www.mastersofsouthtexas.org/2009/01/12/refueling-for-recovery/ http://www.mastersofsouthtexas.org/2009/01/12/refueling-for-recovery/feed/ 0 http://www.mastersofsouthtexas.org/2008/11/27/weekly-updates-51/ http://www.mastersofsouthtexas.org/2008/11/27/weekly-updates-51/#comments Fri, 28 Nov 2008 04:42:54 +0000 Susan http://www.mastersofsouthtexas.org/2008/11/27/weekly-updates-51/ http://www.mastersofsouthtexas.org/2008/11/27/weekly-updates-51/feed/ 0 http://www.mastersofsouthtexas.org/2008/11/12/another-masters-swimmers-blog/ http://www.mastersofsouthtexas.org/2008/11/12/another-masters-swimmers-blog/#comments Thu, 13 Nov 2008 01:59:25 +0000 admin http://www.mastersofsouthtexas.org/2008/11/12/another-masters-swimmers-blog/ http://www.mastersofsouthtexas.org/2008/11/12/another-masters-swimmers-blog/feed/ 0 http://www.mastersofsouthtexas.org/2008/10/31/renew-your-usms-membership/ http://www.mastersofsouthtexas.org/2008/10/31/renew-your-usms-membership/#comments Fri, 31 Oct 2008 23:24:21 +0000 admin http://www.mastersofsouthtexas.org/2008/10/31/renew-your-usms-membership/ http://www.mastersofsouthtexas.org/2008/10/31/renew-your-usms-membership/feed/ 0 http://www.mastersofsouthtexas.org/2008/10/20/susan-is-famous/ http://www.mastersofsouthtexas.org/2008/10/20/susan-is-famous/#comments Mon, 20 Oct 2008 21:00:26 +0000 admin http://www.mastersofsouthtexas.org/2008/11/30/susan-is-famous/ http://www.mastersofsouthtexas.org/2008/10/20/susan-is-famous/feed/ 0